Remembering What Matters
Small Changes Can Make a Big Difference
September 2026
September is Alzheimer’s & Dementia Awareness Month, a time to increase understanding, reduce stigma, and celebrate the many meaningful moments that continue long after a diagnosis.
Even if dementia is not an issue for you, changes in memory, word finding, and organization can be enhanced with a little focus on the issue!
A diagnosis of dementia doesn’t mean the end of communication. It simply means communication may need to change. With patience, creativity, and the right strategies, families can continue to enjoy conversations, laughter, and connection every day.
Focus on the Person, Not the Diagnosis
The person you love is still there. They may forget names, repeat questions, or have difficulty finding words, but they still enjoy companionship, kindness, and feeling included.
Sometimes the greatest gift isn’t remembering every detail. It’s making someone feel safe, respected, and loved.
Tips for Better Conversations
- Get their attention before speaking.
- Speak slowly and use short, simple sentences.
- Ask one question at a time.
- Allow extra time for responses.
- Avoid correcting or arguing about forgotten details.
- Offer gentle choices instead of open-ended questions.
- Use photos, familiar objects, and routines to spark memories.
- Smile often. Your tone and facial expression communicate just as much as your words.
Remember: Connection is more important than perfection.
Help Support Memory Every Day
Simple routines can reduce frustration and build confidence.
Try:
- Keeping a large calendar in a visible place.
- Using reminder notes or a whiteboard.
- Establishing consistent daily routines.
- Labeling drawers and cabinets.
- Keeping frequently used items in the same location.
- Encouraging participation in familiar activities.
- Celebrating successes, no matter how small.
Reduce Frustration for Everyone
When communication becomes difficult:
- Stay calm.
- Rephrase instead of repeating.
- Give plenty of time to answer.
- Focus on feelings instead of facts.
- Redirect if a conversation becomes upsetting.
- Remember that reassurance is often more helpful than correction.
A calm voice and a reassuring smile can make all the difference.
Keep the Brain Engaged
Healthy brain activities don’t have to be complicated!
Enjoy together:
- Walking outdoors
- Listening to favorite music
- Looking through family photo albums
- Working simple puzzles
- Gardening
- Baking
- Reading aloud
- Playing card or board games
- Sharing stories from the past
Meaningful engagement supports both cognitive health and emotional well-being.
Did You Know?
Speech-language pathologists do much more than help with speech. They also evaluate and treat:
- Memory
- Attention
- Problem solving
- Word-finding
- Communication strategies
- Caregiver education
- Cognitive-communication skills that promote safety and independence
Early intervention can help individuals maintain confidence and quality of life for as long as possible.
Remember What Matters Most
People living with memory changes may not remember every conversation, but they often remember how you made them feel.
- Choose patience.
- Choose kindness.
- Choose connection.
Because every meaningful moment matters.